Some people drift through their entire life. They do it one day at a time, one week at a time, one month at a time. It happens so gradually they are unaware of how their lives are slipping away until it's too late. The time to be happy is now, regardless of any circumstances or beliefs, it is your birth right to be free and happy in every moment. Here we maximize every moment of our existence and live our life to the fullest. This group is here to remind us of all the things we want to achieve i …

Welcome beginners and more experienced alike! For enthusiasts of Norwegian folk music and dance in the Baltimore-Washington-Frederick area. Our monthly Norwegian-style house parties have tasty potlucks, friendly company, and lively dancing. We share moves and sometimes have informal classes. Newbies are welcomed, encouraged, and otherwise assimilated. Out-of-town visitors are always a treat; if you plan ahead we can probably put you up at someone’s house. What is our favorite dance? The springar …

Zumba is hosted by Candy Banks, certified to teach Zumba,level 1, Zumba Gold and Zumba in the Circuit(at Curves) An aerobic exercise class for everyone who wants to groove and tone up with Latin and other international music, plus crowd favorites like the Jive,Country and Line dances - no partner needed. Dress comfortably,supportive shoes, bring a water bottle, and a friend. No dance experience needed and exercise is tailored to everyone, even with disabilities. Come to Party!  Most Thursdays , …